SUPPORT
Everyone deserves to feel seen, heard and understood by people who “get it”, who assume the best of them even when they struggle, and who are willing to trust and grow alongside them as partners and friends.
HEALING
Opening up to others and receiving confirmation that you are not alone is both healing and affirming. Healing can be messy and nonlinear, and sharing our imperfection amongst peers can reduce stigma and encourage self-compassion.
ACTIVE LISTENING
Good communication requires being present, practicing curiosity and empathetic listening, and asking questions to clear up confusion and help others understand themselves more fully. We aim to model and teach these habits across campus.
RECIPROCITY
Peer support is built on the belief that we can all benefit from the wisdom of our shared experiences, resources, coping strategies, and emotional support as a community of equals..
EMPOWERMENT
We aim to demystify and normalize conversations about mental health, decrease stigma, and share balanced, relevant information so our peers are empowered to make informed decisions. We do not make assumptions or decisions about others’ needs without their consent.
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Monday - Friday, 8am to 5pm by appointment |
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(512) 471-4955 |
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Email UHS |
University Health Services is committed to providing high-quality care to patients of all ages, races, ethnicities, physical abilities or attributes, religions, sexual orientations, or gender identities/expression.
100 West Dean Keeton Student Services Building (SSB)