UT University Health Services
get kinetic logo

Fall 2022

Start your evening by coming together with fellow members of the Kinsolving community to slow the pace of the day, recenter and ground with Get Kinetic.

6 free classes of Vinyasa Yoga on the KIN Sundeck. The instructor offers modifications for all abilities and levels of experience. Wear comfortable clothes and bring a yoga mat or towel and a water bottle. No sign up required.

Program dates

Wednesday October 5th, 12th, 19th, 26th and November 2nd and 9Th at 5:30pm

What is Get KINetic?

Get Kinetic started as an opportunity for residents of Kinsolving Residence Hall to increase physical activity, feel safe and save time by not having to travel to exercise classes in the evening. Physical activity and exercise are associated with improvement in stress and mood management, increased energy, better memory and concentration and greater sleep duration and quality.

What does our program include?

  • Free TeXercise Passes given to participants
  • Free t-shirts
  • Free snacks and fruit-infused water
  • Engaging and fun classes
  • Getting active with your own community

We asked our participants, “What is your favorite part of Get KINetic?”

Location, location, location

It’s really fun and easy to participate

Free class passes

Learning how to dance

Very accessible

Achieve my personal goals

Helps with my stress management

Have a suggestion or want to find out more? Email us.

students exercising
students exercising
students doing a plank



hours Monday - Friday 8am - 5pm by appointment Monday - Friday, 8am to 5pm
by appointment
512) 471-4955 (512) 471-4955
email uhs Email UHS

University Health Services is committed to providing high-quality care to patients of all ages, races, ethnicities, physical abilities or attributes, religions, sexual orientations, or gender identities/expression.

LOCATION

100 West Dean Keeton
Student Services Building (SSB)

FOLLOW US

go here to access our facebook channel go here to access our twitter channel go here to access our instagram channel


SPECIFIC QUESTIONS?

Incoming Students
International Students
Dell Medical Students
LGBTQIA+ Inclusive Healthcare
Parents
Faculty and Staff

university of texas at austin university health services
university of texas at austin division of student affairs