Fall 2023
Start your evening by coming together with fellow members of the Kinsolving community to slow the pace of the day, recenter and ground with Get Kinetic.
Program Dates
Wednesday October 4, 11, 18 & November 1, 8, 15 from 5:30 to 6 p.m.
What is Get KINetic?
Get Kinetic started as an opportunity for residents of Kinsolving Residence Hall to increase physical activity, feel safe and save time by not having to travel to exercise classes in the evening. Physical activity and exercise are associated with improvement in stress and mood management, increased energy, better memory and concentration and greater sleep duration and quality.
What does our program include?
- Free TeXercise Passes given to participants
- Free t-shirts
- Free snacks and fruit-infused water
- Engaging and fun classes
- Getting active with your own community
We asked our participants, “What is your favorite part of Get KINetic?”
Location, location, location
It’s really fun and easy to participate
Free class passes
Learning how to dance
Very accessible
Achieve my personal goals
Helps with my stress management
Have a suggestion or want to find out more? Email us.
