Start your evening by coming together with fellow members of the Kinsolving community to slow the pace of the day, recenter and ground with Get Kinetic.
6 free classes of Vinyasa Yoga on the KIN Sundeck. The instructor offers modifications for all abilities and levels of experience. Wear comfortable clothes and bring a yoga mat or towel and a water bottle. No sign up required.
Wednesday October 5th, 12th, 19th, 26th and November 2nd and 9Th at 5:30pm
Get Kinetic started as an opportunity for residents of Kinsolving Residence Hall to increase physical activity, feel safe and save time by not having to travel to exercise classes in the evening. Physical activity and exercise are associated with improvement in stress and mood management, increased energy, better memory and concentration and greater sleep duration and quality.
Location, location, location
It’s really fun and easy to participate
Free class passes
Learning how to dance
Achieve my personal goals
Helps with my stress management
Have a suggestion or want to find out more? Email us.
|Monday - Friday, 8am to 5pm by appointment|
University Health Services is committed to providing high-quality care to patients of all ages, races, ethnicities, physical abilities or attributes, religions, sexual orientations, or gender identities/expression.
100 West Dean Keeton Student Services Building (SSB)