Organize music themed events or quick meditation routines.
Invite a yoga instructor (Recreational Sports, a resident, or even a YouTube video) as a grounding and stress-reducing activity.
Invite the Longhorn Wellness Center Peer Educators to lead a workshop on self-care and/or resilience.
Encourage student groups you work with to have a Mental Health Ambassador for their organization through the Longhorn Wellness Center.
Use or direct students to the Massage Services at Recreational Sports.
Promote the Counseling and Mental Health Center (CMHC) which is available to UT students for no cost and offers counseling and psychiatric services, groups, classes and workshops.
Encourage students to get involved with the Longhorn SHARE Project, a resource for students seeking private, non-clinical, peer-based support around common issues and/or identities in individual or group settings.