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Your Healthiest Body

Each body is unique, and it is important to recognize that individual health is unique also. In the midst of mixed messaging from the media, how can you determine what it means for you to be healthy? Learn why dieting is an ineffective weight management strategy and discover an alternative philosophy that encourages embracing health at every size.


Fall Semester Your Healthiest Body Class


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Your Healthiest Body Classes Have concluded for the fall semester. Check back for the spring 2010 schedule.

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